Symptoms of depression
As stated by the National Institute of Mental Health, the signs of depression can include the following:
• Difficulties concentrating, remembering particulars, and making decisions
• Fatigue and decreased energy
• Feelings of shame, worthlessness, and/or helplessness
• Thoughts of hopelessness and/or pessimism
• Insomnia, early-morning wakefulness, or too much sleeping
• Being easily annoyed, restlessness
• Loss of desire for activities or interests once pleasant, as well as sex
• Overeating or appetite loss
• Persistent pains or aches, headaches, cramping, or digestive system troubles which do not lessen despite treatment
• Constant sad, troubled, or “empty” feelings
• Ideas about committing suicide, or actual suicide attempts
If not treated, these symptoms of clinical or major depression could possibly become worse and last for a number of years. They can easily bring about untold suffering and even trigger suicide.
Recognizing the signs and symptoms of depression is frequently the greatest barrier to the diagnosis and treatment of clinical or major depression. Sadly, approximately half the people that experience symptoms are never clinically diagnosed or treated for their illness.
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